Archive for month: June, 2019

What to do when a relationship’s over — but your feelings aren’t

While clean breaks can and do happen, sometimes we’re left with unresolved feelings. Psychologist Antonio Pascual-Leone shares the 3 steps we should take to work through them. Whether it’s with a partner, family member, friend, boss or colleague, ending a [...]

Have you mispronounced someone’s name? Here’s what to do next

Most of us have stumbled when saying an unfamiliar name. That’s natural, but it’s what we do afterwards that really matters, says writer Gerardo Ochoa. Do you remember being in 5th grade? I’ll never forget it — because that’s when [...]

What we can teach boys about strength

Let’s celebrate boys for their abilities, values and passions, and show them that their character matters more than their height, says rapper and poet Meta Sarmiento. I was born and raised on the island of Guam. An unincorporated territory of the [...]

Want to be happy? Slow down

In 1972, Matthieu Ricard had a promising career in biochemistry, trying to figure out the secrets of E. coli bacteria. A chance encounter with Buddhism led to an about turn, and Ricard has spent the past 40+ years living in the Himalayas, studying mindfulness [...]

Why you should always thank your barista

Writer A.J. Jacobs was going through life feeling more grumpy than grateful. To start cultivating a thankful attitude, he decided to show some appreciation to the people behind his daily cup of coffee. Here’s what he discovered when he met [...]

4 TED-Ed Lessons about mental health

Depression, bipolar disorder, OCD, narcissism — these medical conditions impact millions of people around the world, yet are often misunderstood. How much do you know about the symptoms and treatments? Want to learn more about how to support a friend [...]