Archive for month: June, 2019

What to do when a relationship’s over — but your feelings aren’t

While clean breaks can and do happen, sometimes we’re left with unresolved feelings. Psychologist Antonio Pascual-Leone shares the 3 steps we should take to work through them. Whether it’s with a partner, family member, friend, boss or colleague, ending a [...]

How to raise a child who cares

Ever worry that your kid is a jerk? Or wish they’d send a thank-you note without your forcing them to do it? Empathy can be developed and encouraged in young people. Psychiatrist Daniel Siegel and social worker Tina Payne Bryson [...]

5 steps to help you figure out your passion

Need a new reason to get up in the morning? Enrich your life by finding and developing your next passion, with tips from psychology researcher Angela Duckworth. Ever watch The Great British Bake-off? It’s an addictive reality TV show about the [...]

4 TED-Ed Lessons about mental health

Depression, bipolar disorder, OCD, narcissism — these medical conditions impact millions of people around the world, yet are often misunderstood. How much do you know about the symptoms and treatments? Want to learn more about how to support a friend [...]